"Jessica forged a fantastic trusting relationship with my daughter during almost 2 years of working together and I think it is this foundation that helped the progress in both my daughter's confidence and self belief. While the content of their sessions was confidential, I could see the value that my daughter placed on their time together and her understanding of the benefits of the coaching. I am truly grateful that I found Jessica and that my daughter found a way to grow in her own way and time."

~ Jaqui

I came to Jessica when I was feeling really low. My self-esteem, self-confidence and general wellbeing was at the worst point I had ever experienced in my life. But every Saturday came around and although it was only one day in the week, I would feel on top of the world following my session with Jessica. It was crazy to me to be able to feel so happy in myself after just one hour talking! She gave me some home truths but simultaneously boosted my self-worth. The skills she taught me in the brief couple of months we worked together I continue to use, so much so, that I began to really immerse myself in my healing journey with my binge eating and other ineffective eating habits.

What I appreciated the most in working with Jessica was her sincerity in listening to my struggles without a single hint of judgment. This was something so new to me and made me feel able to really tell her what I felt was wrong. When I say NO judgment, I mean it. I had never experienced such safety in talking about my thoughts, feelings and emotions as I did with Jessica. What was more, I didn’t feel like there was passive advice, which I would tend to receive from family and friends. In addition, the fact that what we discussed was confidential added that extra layer of security, something you might not get when discussing personal matters in your friendship groups. She really was a gift from the universe in a really dark period of my life and I will be forever grateful for all the changes and support which she helped to establish in my life.

~ N.K.

Working with Jessica has been wonderful. My daughter is the perfect adolescent: she doesn’t drink, smoke or like parties! She also spends most of her time at home.

But I wanted to know if she was OK and how to approach her.

With Jessica’s help, tools and exercises she gave my daughter, I saw a difference. She was happier and more extroverted.

Jessica has assured us she will keep in touch and is always available if we need here. I loved her, I still do and I will be forever thankful.

~ Silvia

After being diagnosed with anorexia nervosa and server anxiety, our daughter found it extremely difficult to engage with professionals and any kind of therapy.

I can honestly say Jessica is our shining light. K loves the positive life coaching; it gives her a sense of purpose and hope for the future.

She looks forward to seeing Jessica and after each session is always smiling and is much more motivated.

I am just so grateful and relieved our daughter has found someone she trusts. She is slowly gaining her confidence and self belief and worth.

I can’t recommend Jessica enough and K says the same.

~ Mother to KR

Before I started coaching, all my thoughts and feelings were jumbled up.

Now it’s so much easier to deal with my feelings and help my friends and family deal with theirs too.

~ Lillie

I can really see a difference in my daughter. She seems so much more at peace and less anxious, more assured.

Where before there was hidden self-doubt, that is no longer seems to exist. She also really enjoyed the sessions. Thank you.

~ David, father

Jessica’s advice was natural, effortless and extremely effective. She calmed medown and listened to me when I needed someone.

She used calm, soothing words of encouragement to relax me before my exam.

She was patient when I was confused, offering me simple methodical was to deal with the situation.

If I got stuck she would guide me towards the answer, showing how she cared.

Jessica embodied enthusiasm, made me feel prepared and calm before my exams and I couldn’t thank here more.

~ Christina

Shanta

Jessica is a huge help and support to me, in building my confidence and skill on the stage. She is a real inspiration, and I am continually taken aback by her high level of care and commitment.

Sunila, mother

Jessica has been a wonderful role model for my teenage daughter. Her enthusiasm, kindness and positive attitude helped my daughter to believe in herself and gain confidence.

Jessica sees talent and individuality in each student and brings it out. She really is a remarkable coach and mentor – we are so glad to have found her!

B.H.

Thank you for coaching me, Jess!

I’ve learnt so much, and I’ve realised in these last few sessions how different I am from June last year xx

E.A.

I feel so much better since I’ve started coaching. This Jess stuff works!

Jessica has all the characteristics you want in a coach. She is non-judgmental, kind and uplifting and helped me open up and always feel comfortable during my sessions.

She helped me search for the true roots of my stress and gave me tools to deal with them. I couldn’t recommend her more and can’t thank her enough.

~ Bethan

Jessica’s coaching has and is making a huge difference. Although Harry is a confident person, he is also extremely sensitive and self-aware/self-critical – something that doesn’t get seen in school.

He tends to be very stoic on the outside, bottling up his emotions, which makes him self-destructive and self-critical. Coaching has helped him enormously to deal with a bullying situation and friendship issues that were causing him a great deal of anxiety and to dislike himself immensely.

He takes on board others’ opinion/judgements, which affected him emotionally and physically. Through coaching, he is learning it is OK to have all the emotions he does. He can work through them and understand them and learn to appreciated and like the individual he is. He can stand tall in an environment that tries to pull him down.

I wanted Harry to have someone he an open up to about anything, including how he feels about being in a split family, and not feel worried about an emotional reaction.

Sometimes, it is so difficult juggling things – commitments and tiredness, lack of time and my own feelings towards situations – and I know I don’t always react in the best way. Harry being able to trust someone impartial is a huge thing.

~ Mother to Harry